Now Accepting New Clients!

Untangled Threads Psychology offers compassionate, culturally-sensitive therapy for individuals and couples from marginalized and minority communities. We understand the unique emotional and psychological challenges faced by people of color, immigrants, LGBTQIA+ individuals, and others navigating increased anxiety, depression, and stress related to intergenerational trauma, questions about identity, discrimination, and systemic inequality in America.

Specialized Online Therapy
for Minority Populations

Our licensed therapists provide telehealth therapy in California and New York, creating safe, confidential, and affirming spaces for healing and growth. Whether you’re struggling with anxiety, depression, trauma, or relationship issues, we are here with evidence-based interventions to help you process your experiences and reclaim your narrative.

Our Focus Areas Include:

  • Anxiety and Stress Management

  • Depression and Mood Disorders

  • Trauma Recovery and PTSD

  • Multicultural and Identity Exploration

  • Couples Therapy and Relationship Challenges

  • Life Transitions and Acculturation Issues

Why Choose Untangled Threads Psychology?

  • Culturally-Informed Care: Our therapists integrate your unique cultural background into every aspect of treatment.

  • Evidence-Based Techniques: We use proven methods such as CBT, EMDR, and mindfulness-based therapies.

  • Teletherapy Convenience: Access high-quality care from the comfort of your home in California or New York.

  • Safe and Affirming Environment: We honor your lived experiences and offer a judgment-free space for healing.

Start Your Healing Journey Today

Taking the first step toward mental wellness can feel overwhelming—but you're not alone. At Untangled Threads Psychology, we’re here to walk with you every step of the way.

📅 Book your free consultation and begin therapy that truly understands you.